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Need to Improve Your Sleep?
At Be You Neurofeedback, we understand how debilitating sleep issues can be and offer a revolutionary, medication-free approach to restoring your natural sleep rhythms. Our advanced neurofeedback helps train your brain's neural patterns, addressing the underlying causes of sleep disruptions like insomnia, restlessness, and irregular sleep cycles. By precisely mapping your brain's activity and creating personalized treatment sessions, we work to recalibrate your brain's ability to transition smoothly between wake and sleep states, promoting deeper, more restorative rest. Our non-invasive technique empowers you to regain control over your sleep.
Your Journey to Optimal Health
What is a Sleep Disorder?
Sleep disorders are conditions that disrupt normal sleep patterns, affecting the quality, amount, and timing of sleep. These disruptions can significantly impact an individual's physical, mental, and emotional well-being, leading to daytime fatigue, difficulty concentrating, and increased risk of various health problems.
What are the Symptoms?
Insomnia
Difficulty falling asleep
Difficulty staying asleep
Daytime fatigue
Bruxism (grinding teeth)
Irritability and moodiness
Sleepwalking
Difficulty concentrating
Sleep Apnea
Increased risk of accidents​​
How Can Neurofeedback Help?
Neurofeedback addresses sleep disorders by targeting the brain's underlying neural patterns that disrupt healthy sleep cycles. Through real-time brain wave monitoring, this helps individuals learn to self-regulate their brain activity, training the brain to produce more delta and theta waves associated with relaxation and deep sleep.
Trust Us, You're Not Alone
A 2023 survey revealed a significant prevalence of sleep disorders in the United States, with 43% of adults reporting insomnia within the past year, 25% experiencing restless leg syndrome, and 17% experiencing sleep apnea. These findings emphasize the importance of recognizing and addressing sleep health concerns.
Have Questions? We Have Answers
"Neurofeedback has been life-changing for our family. We have a son with autism who is now off all of his medication’s for ADHD, and sleep. His anxiety, impulse control and stemming is so much better. we are so grateful we found Neurofeedback."
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